Pain Clinic & Regenerative Medicine
By // by Center for Pain Management
Spring is often associated with renewal — longer days, warmer weather, and a fresh start. For people living with chronic pain, spring can also be an ideal time to gently reset movement habits that support healing, mobility, and pain relief. After a winter of reduced activity, stiffness, and …
Spring Reset: Healthy Movement Habits for Pain ReliefRead More
By // by Center for Pain Management
Disc problems are a common cause of back and neck pain, often affecting mobility, sleep, and overall quality of life. Conditions such as disc degeneration, disc bulges, and herniated discs can lead many patients to explore alternatives beyond surgery or long-term medications. Regenerative therapy …
Regenerative Therapy for Disc Problems: Facts vs. MythsRead More
By // by Center for Pain Management
Spring brings longer days, warmer temperatures, and a renewed excitement for outdoor sports. Whether you’re returning to running, golf, tennis, soccer, or youth athletics after a winter break, your joints and muscles may not be ready for sudden increases in activity. Preparing your body properly can …
Preparing for Spring Sports: Joint & Muscle Protection TipsRead More
By // by Center for Pain Management
Chronic pain is more than just a physical sensation—it can disrupt your daily life, affect your mood, and even interfere with your sleep. One of the key contributors to chronic pain is inflammation. While inflammation is a natural immune response designed to protect your body, persistent …
Inflammation and Chronic Pain: Natural Ways to Reduce ItRead More
By // by Center for Pain Management
Chronic pain rarely exists on its own. Stress, poor sleep, and pain often form a cycle that can be difficult to break. When pain disrupts sleep, the body struggles to recover. When stress levels rise, pain sensitivity increases. Over time, this combination can slow healing, worsen symptoms, and make …
By // by Center for Pain Management
Chronic headaches can be incredibly disruptive, but many people don’t realize their head pain isn’t actually coming from the head at all. Instead, the true source may be hiding in the neck. Known as cervicogenic headaches, these headaches arise from dysfunction in the cervical spine and surrounding …
Chronic Headaches Linked to the Neck and Spine: Understanding Cervicogenic PainRead More
By // by Center for Pain Management
When you’re living with pain—whether from an injury, chronic condition, or after surgery—your body is working harder than usual to repair tissues and calm inflammation. While treatments like physical therapy, regenerative medicine, or interventional pain procedures play a key role, nutrition is one …
By // by Center for Pain Management
Becoming a parent is one of life’s most rewarding experiences—but the physical demands of pregnancy, labor, and postpartum care can leave many women with lingering back pain. While some discomfort naturally improves over time, persistent back pain after pregnancy is common and often treatable …
By // by Center for Pain Management
Joint pain is a common complaint for adults of all ages, but the cause is not always obvious. Two of the most frequent sources are osteoarthritis and soft tissue injuries. While both conditions can lead to pain, stiffness, and limited mobility, they develop for very different reasons and require …
Osteoarthritis and Soft Tissue Injuries: Knowing the DifferenceRead More
By // by Center for Pain Management
Living with chronic pain can feel like you’re constantly walking a fine line. On one side, staying active helps manage pain and maintain mobility; on the other, pushing too hard can lead to flare-ups and setbacks. The good news? You don’t need to run marathons, lift heavy weights, or endure …
Staying Active with Chronic Pain: Low-Impact ExercisesRead More
By // by Center for Pain Management
Traveling can be exciting, but for those living with chronic pain, it can also feel daunting. Long flights, extended car rides, and changes in routine can trigger discomfort or flare-ups. With thoughtful preparation and a few smart strategies, however, you can make your journey smoother and more …
Traveling with Chronic Pain: Tips for Flights & Road TripsRead More
By // by Center for Pain Management
Chronic pain affects millions of people worldwide, and managing it safely remains one of the biggest challenges in medicine. For decades, opioid medications were a common option, but their risks—addiction, tolerance, and side effects—have pushed both patients and providers to search for safer …
Non-Opioid Medications: Exploring Low-Dose Naltrexone for Pain ReliefRead More
By // by Center for Pain Management
Living with chronic pain can feel like an endless cycle—aches lead to stress, stress worsens the pain, and poor sleep or unhealthy habits make recovery even harder. While medications and medical procedures play a role in pain management, more people are turning to holistic strategies that address …
Mindfulness, Gut Health, and Sleep: A Holistic Approach to Treating Chronic PainRead More
By // by Center for Pain Management
Living with fibromyalgia can feel like navigating life in slow motion, under a cloud of pain, fatigue, and unpredictable symptoms. For the estimated 4 million adults in the U.S. who suffer from this chronic condition, traditional treatments often fall short of providing lasting relief. But emerging …
Living with Fibromyalgia? How Laser & Orthobiologic Therapies Can HelpRead More
By // by Center for Pain Management
Magnet-based therapies have gained significant attention in recent years for their ability to stimulate healing, reduce pain, and improve mobility. Two technologies often compared are PEMF (Pulsed Electromagnetic Field Therapy) and EMTT (Extracorporeal Magnetotransduction Therapy). While both use …
EMTT and PEMF: What Makes Extracorporeal Magnetotransduction Better?Read More
By // by Center for Pain Management
Pain is one of the most universal human experiences. Whether it's chronic back discomfort, migraine headaches, or the lingering ache of arthritis, pain affects millions around the world and is often debilitating. As traditional pain management methods like opioids come under scrutiny due to side …
Can Mindfulness and Meditation Really Help Reduce Pain?Read More
By // by Center for Pain Management
As the weather warms and flowers bloom, spring presents the perfect opportunity to reset our routines and refresh our approach to health and fitness. While the temptation to jump into intense outdoor workouts may be strong, it’s important to consider how to move in ways that support our …
By // by Center for Pain Management
Chronic pain and weight management are deeply intertwined. For many people, excess weight can contribute to or worsen chronic pain, while chronic pain can make it more challenging to stay active and maintain a healthy weight. This cycle can feel overwhelming, but with the right strategies, you can …
Managing Chronic Pain and Weight for a Healthier LifestyleRead More
