When you live with pain, the change in seasons isn’t always a welcomed change. Warmer weather and humid days may have your running for air conditioning. The expectations of summer typically include spending time outside, having cookouts, and even going on vacation - all things that can increase the …
Myalgia: Causes, Symptoms, and Treatment
Muscle pain is common, and can originate in any muscle of the body. The medical term for muscle pain is myalgia. Myalgia can be described as muscle pains, aches, and pain associated with ligaments, tendons, and the soft tissues that connect bones, organs, and muscles. Causes of Myalgia Myalgia …
Does the Summer Weather Affect Chronic Pain?
While science may not have an exact reason for why pain worsens in the heat, it cannot be ignored. Many patients who suffer from chronic pain report that the change in weather makes their pain worse. Bad weather, such as cold and rainy days, are often associated with pain, but hot and humid summer …
Nutrition and Osteoporosis: How to Protect Your Health
Like the rest of your body, your bones need nutrients to thrive. Having a healthy diet is crucial to maintaining your overall health, as well as the wellbeing of your bones. An important way of maintaining proper bone health and preventing bone diseases like osteoporosis is by focusing on proper …
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Plantar Fasciitis: Causes, Symptoms, and Treatments
One of the most common causes of heel pain is plantar fasciitis. This inflammation affects a band of tissue that runs along the bottom of your foot, connecting the toes to the heel bone. Pain may decrease throughout the day, but is typically more severe in the morning or after long periods of …
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Chronic Neck Pain: Symptoms, Treatment and Prevention
Chronic neck pain affects the lives of many adults and seniors, and it is the fourth leading cause of disability globally. In fact, it has a prevalence rate that exceeds 30% annually in the US. In addition, approximately 50% of individuals will experience a degree of chronic neck pain at some point …
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Using NSAIDs to Relieve Chronic Pain
Inflammation contributes to neck and back conditions, so reducing that inflammation can be key in managing your pain. Although it can amplify pain, inflammation is the body’s self-defense mechanism after sustaining an injury or irritation. Instead of restoring to opioids or strong pain medications, …
Tips for Managing Chronic Pain at Home
Pain affects every aspect of your life, and when living with chronic pain, normal, daily activities are a challenge. From the amount of sleep you get to the thoughts you have, pain has the power to affect your quality of life negatively. Your day-to-day activities are crucial in …
Foot Pain: Causes, At-Home Remedies, and Treatments
Various conditions, diseases, deformities, or injuries cause foot pain. Medications are a common approach to getting relief, but many options don’t involve pills or taking medicine. Causes of Foot Pain Diseases, viruses, fungi, and bacteria can cause foot pain, but one of the most common causes …
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7 Ways to Get Relief from Arthritis Pain
Arthritis is a leading cause of pain and disability worldwide. In the United States alone, arthritis affects 50 million adults and over 300,000 children. Arthritis is not a single diagnosis but in fact a collection of conditions that causes pain and aches related to joint …
Types of Sciatic Nerve Pain
If you suffer from sciatica, you know how painful it can be. It disrupts your daily life, affecting everything from sitting in the car to standing in the kitchen to make a meal. Sciatica is a term used for any pain or symptom that causes numbness or sensation like tingling along the …
Effectively Managing Your Chronic Pain on a Daily Basis
Pain does have a purpose, although it can be uncomfortable. When pain overstays its welcome, it can alter your quality of life and prevent you from living your best life. Chronic pain can be debilitating and for patients who have suffered for years with pain and discomfort, they may …
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How Chronic Pain Affects Sleep
Sleep is key to your body’s overall health. But if you experience chronic pain, sleep can become problematic. In fact, sleep disturbances are present in 67%-88% of all chronic pain cases. ‘Sleep disturbances’ is a catchall phrase for any type of difficulty sleeping. The most common …
Platelet-Rich Plasma Therapy: How it Works
You may have heard of platelet-rich plasma before, but what is it, and how does it help reduce pain from arthritis? These injections, composed of your blood, are increasingly used to heal joint injuries, tendons, ligaments, and wounds. What is Platelet-Rich Plasma? The liquid part of blood is …
Top 10 Most Common Sports Injuries
Sports injuries are common in children and adults. There are hundreds of different types of injuries that are caused by sports. Some body parts are more susceptible to injury than others and the top three injuries make up for the majority of all sports-related injuries. Let’s talk about the 10 …
What is the Facet Joint Procedure?
Facet joints are small, bony joints that sit along the spine. They are paired up from the neck to the lower back area. When the joints get inflamed, they cause pain that can be severe. The pain can be acute or chronic, caused by a variety of conditions. The pain radiates to other parts of the …
How Does Radiofrequency Ablation Treat Chronic Pain?
Radiofrequency ablation is a minimally invasive procedure that uses radiofrequency energy to destroy damaged nerves or tissues that send pain signals to the brain. The patient's pain is reduced by blocking the communication between the nerve and the brain. This treatment can provide patients …
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Knee Pain: Causes and Treatments
Knee pain is a common condition that affects people of all ages. It can be acute or chronic pain, depending on the cause. Knee pain may be the result of a medical condition or an injury. Minor pain typically responds well to at-home methods of treatments; however, in more serious …
