Pain Clinic & Regenerative Medicine
By // by Center for Pain Management
For individuals living with chronic pain, symptom levels often fluctuate. Some days may feel manageable, while others bring sudden increases in discomfort known as pain flare-ups. These flare-ups can disrupt daily routines, limit mobility, and impact emotional well-being. Understanding what causes …
Understanding Pain Flare-Ups: Triggers and How to Prevent ThemRead More
By // by Center for Pain Management
Chronic pain and inflammation are deeply interconnected—and what you eat can play a powerful role in either fueling pain or helping your body heal. At the Center for Pain Management, we see every day how diet influences pain levels, energy, and overall quality of life. While nutrition isn’t a …
How Nutrition Impacts Inflammation and Chronic PainRead More
By // by Center for Pain Management
Spring is often associated with renewal — longer days, warmer weather, and a fresh start. For people living with chronic pain, spring can also be an ideal time to gently reset movement habits that support healing, mobility, and pain relief. After a winter of reduced activity, stiffness, and …
Spring Reset: Healthy Movement Habits for Pain ReliefRead More
By // by Center for Pain Management
Disc problems are a common cause of back and neck pain, often affecting mobility, sleep, and overall quality of life. Conditions such as disc degeneration, disc bulges, and herniated discs can lead many patients to explore alternatives beyond surgery or long-term medications. Regenerative therapy …
Regenerative Therapy for Disc Problems: Facts vs. MythsRead More
By // by Center for Pain Management
Chronic pain is more than just a physical sensation—it can disrupt your daily life, affect your mood, and even interfere with your sleep. One of the key contributors to chronic pain is inflammation. While inflammation is a natural immune response designed to protect your body, persistent …
Inflammation and Chronic Pain: Natural Ways to Reduce ItRead More
By // by Center for Pain Management
Neuropathic pain — pain caused by damage or dysfunction in the nervous system — can be one of the most debilitating and persistent types of chronic pain. Traditional treatments like anti-seizure drugs, antidepressants, and opioids help some people, but many still struggle to find lasting relief. …
By // by Center for Pain Management
Chronic pain rarely exists on its own. Stress, poor sleep, and pain often form a cycle that can be difficult to break. When pain disrupts sleep, the body struggles to recover. When stress levels rise, pain sensitivity increases. Over time, this combination can slow healing, worsen symptoms, and make …
By // by Center for Pain Management
Chronic headaches can be incredibly disruptive, but many people don’t realize their head pain isn’t actually coming from the head at all. Instead, the true source may be hiding in the neck. Known as cervicogenic headaches, these headaches arise from dysfunction in the cervical spine and surrounding …
Chronic Headaches Linked to the Neck and Spine: Understanding Cervicogenic PainRead More
By // by Center for Pain Management
When you’re living with pain—whether from an injury, chronic condition, or after surgery—your body is working harder than usual to repair tissues and calm inflammation. While treatments like physical therapy, regenerative medicine, or interventional pain procedures play a key role, nutrition is one …
By // by Center for Pain Management
Back pain is one of the most common health complaints, especially as we age. Two conditions that often go hand-in-hand are spondylosis and spinal stenosis. While both can cause stiffness, discomfort, and mobility issues, advancements in modern medicine mean that surgery isn’t always the only option. …
Spondylosis & Spinal Stenosis: When Minimally Invasive Procedures HelpRead More
By // by Center for Pain Management
Living with chronic pain can feel like you’re constantly walking a fine line. On one side, staying active helps manage pain and maintain mobility; on the other, pushing too hard can lead to flare-ups and setbacks. The good news? You don’t need to run marathons, lift heavy weights, or endure …
Staying Active with Chronic Pain: Low-Impact ExercisesRead More
By // by Center for Pain Management
Tendon injuries are a common cause of pain and limited mobility, often affecting athletes, active individuals, and even those who perform repetitive daily tasks. Whether it’s tennis elbow, Achilles tendinitis, or rotator cuff tears, tendon injuries can be slow to heal due to limited blood flow in …
By // by Center for Pain Management
Traveling can be exciting, but for those living with chronic pain, it can also feel daunting. Long flights, extended car rides, and changes in routine can trigger discomfort or flare-ups. With thoughtful preparation and a few smart strategies, however, you can make your journey smoother and more …
Traveling with Chronic Pain: Tips for Flights & Road TripsRead More
By // by Center for Pain Management
Living with chronic pain can feel overwhelming, both physically and emotionally. While pain may be a constant companion, it doesn’t have to define your entire life. With the right strategies, lifestyle changes, and support, you can improve your quality of life and regain a sense of control. This …
Living Well with Chronic Pain: Practical Tips to Improve Your Daily LifeRead More
By // by Center for Pain Management
Chronic spine pain can be disabling. Learn how epidural steroid injections (ESI) and radiofrequency ablation (RFA) work, which conditions each treats, and when one may be preferred over the other. Why this matters When conservative care—like physical therapy, medications, and lifestyle …
When to Consider Epidural Steroid Injections and Radiofrequency AblationRead More
By // by Center for Pain Management
Chronic pain affects millions of people worldwide, and managing it safely remains one of the biggest challenges in medicine. For decades, opioid medications were a common option, but their risks—addiction, tolerance, and side effects—have pushed both patients and providers to search for safer …
Non-Opioid Medications: Exploring Low-Dose Naltrexone for Pain ReliefRead More
By // by Center for Pain Management
Living with chronic pain can feel like an endless cycle—aches lead to stress, stress worsens the pain, and poor sleep or unhealthy habits make recovery even harder. While medications and medical procedures play a role in pain management, more people are turning to holistic strategies that address …
Mindfulness, Gut Health, and Sleep: A Holistic Approach to Treating Chronic PainRead More
By // by Center for Pain Management
If painful diabetic neuropathy (PDN) is limiting your life despite medications, there’s a newer option that does more than numb symptoms. HFX™ 10 kHz spinal cord stimulation (SCS) is a paresthesia-free neuromodulation therapy designed to reduce pain, improve sleep and activity, and—in many …
HFX 10 kHz Spinal Cord Stimulation: Restoring Function in Diabetic NeuropathyRead More
