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rest and recovery

Stress, Sleep & Pain: How Rest Improves Recovery

December 17, 2025 By //  by Center for Pain Management

Chronic pain rarely exists on its own. Stress, poor sleep, and pain often form a cycle that can be difficult to break. When pain disrupts sleep, the body struggles to recover. When stress levels rise, pain sensitivity increases. Over time, this combination can slow healing, worsen symptoms, and make …

Stress, Sleep & Pain: How Rest Improves RecoveryRead More

Category: Chronic Pain, Pain ManagementTag: chronic pain recovery, improving recovery, rest and recovery

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