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neck and upper back pain

Desk Workers: Preventing Neck and Upper Back Pain

November 5, 2025 By //  by Center for Pain Management

Spending hours in front of a computer can take a toll on your neck and upper back. For many desk workers, stiffness, muscle tightness, and headaches are common daily struggles. The good news is that small, consistent adjustments can help prevent pain and improve comfort throughout your …

Desk Workers: Preventing Neck and Upper Back PainRead More

Category: UncategorizedTag: neck and upper back pain, pain at work, preventing neck pain

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