Pain affects every aspect of your life, and normal daily activities are challenging when living with chronic pain. From the amount of sleep you get to the thoughts you have, pain can negatively affect your quality of life. Your day-to-day activities are crucial in managing your pain and …
Chronic Pain: Things to Know
Chronic pain is classified as a pain or discomfort that is ongoing and lasts three months or longer. It is typically caused by an underlying chronic condition, although not always. Unlike pain from pulling a muscle or stubbing your toe that goes away after the injury is healed, chronic pain can last …
Seasonal Activities for Pain Relief
When you live with pain, the change in seasons isn’t always a welcomed change. Warmer weather and humid days may have your running for air conditioning. The expectations of summer typically include spending time outside, having cookouts, and even going on vacation - all things that can increase the …
Effectively Managing Your Chronic Pain on a Daily Basis
Pain does have a purpose, although it can be uncomfortable. When pain overstays its welcome, it can alter your quality of life and prevent you from living your best life. Chronic pain can be debilitating and for patients who have suffered for years with pain and discomfort, they may …
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