Tennis elbow is a common condition that affects athletes, especially tennis players. It is a type of repetitive strain injury that causes pain and discomfort in the elbow, forearm, and wrist. The condition is caused by the overuse of the forearm muscles and tendons, which can lead to small tears in the tendons and muscles. This article will explore the traditional treatment options for tennis elbow and how shockwave therapy may help athletes find relief and get back on the court.
What is tennis elbow and how does it affect athletes?
Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain and inflammation in the outer part of the elbow. It is a type of repetitive strain injury caused by the overuse of the forearm muscles and tendons. Tennis players are especially prone to this condition because of the repetitive motion of hitting a tennis ball. However, it can also affect other athletes who use their arms and wrists repetitively, such as golfers, baseball players, and weightlifters.
The symptoms of tennis elbow include pain and tenderness on the outer part of the elbow, weakness in the forearm, and difficulty gripping objects. The pain may radiate down the forearm, and it can be aggravated by activities that involve gripping and twisting, such as turning a doorknob or shaking hands.
Traditional treatment options for tennis elbow
The traditional treatment options for tennis elbow include rest, ice, compression, and elevation (RICE), nonsteroidal anti-inflammatory drugs (NSAIDs), physical therapy, and corticosteroid injections. Rest is essential to allow the injured tendons and muscles to heal. Ice, compression, and elevation can help reduce inflammation and relieve pain.
NSAIDs such as ibuprofen and naproxen can help reduce pain and inflammation. Physical therapy can help strengthen the muscles and tendons and improve range of motion. Corticosteroid injections can provide short-term relief of pain and inflammation, but they are not recommended for long-term use because they can weaken the tendons and increase the risk of rupture.
How does shockwave therapy work for tennis elbow?
Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in the injured tendons and muscles. The shockwaves are delivered to the affected area using a handheld device. The treatment is usually done in a series of sessions, and each session takes about 10-15 minutes.
During the treatment, the therapist will apply a gel to the skin to help the shockwaves penetrate the tissue. The handheld device is then placed on the affected area, and the shockwaves are delivered to the tissue. The shockwaves create microtrauma in the tissue, which stimulates the body’s natural healing response.
Benefits of shockwave therapy for tennis elbow
Shockwave therapy for tennis elbow is a non-invasive to alternative surgery or injections. It is also a relatively quick treatment, and most patients can return to their normal activities within a few days.
Another benefit of shockwave therapy is that it stimulates the body’s natural healing response. The microtrauma created by the shockwaves stimulates the production of new blood vessels and new tissue, which helps the injured tendons and muscles heal more quickly.
Studies have also shown that shockwave therapy is effective in reducing pain and improving function in patients with tennis elbow. A 2015 study published in the Journal of Orthopaedic Surgery and Research found that shockwave therapy improved pain and function in patients with chronic tennis elbow.
Who is a good candidate for shockwave therapy?
Shockwave therapy is a safe and effective treatment for most patients with tennis elbow. However, it may not be suitable for patients with certain medical conditions, such as pregnant women, patients with pacemakers or other electronic devices, and patients with blood clotting disorders.
Patients with severe tennis elbow may also require more aggressive treatment, such as surgery. A consultation with a qualified healthcare professional can help determine if shockwave therapy is the right treatment option for a patient’s individual needs.
Taking control of your tennis elbow with shockwave therapy
Tennis elbow can be a frustrating and painful condition that can affect an athlete’s performance and quality of life. However, with the right treatment, athletes can find relief and get back on the court. Shockwave therapy is a safe and effective treatment option that can potentially help stimulate healing and reduce pain in patients with tennis elbow.
Request a consultation at The Center for Pain Management to learn more about shockwave therapy. Their team of qualified healthcare professionals can help determine if shockwave therapy is the right treatment option for your individual needs. With the right treatment, you can take control of your tennis elbow and get back to doing what you love.
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